Workouts

5 min Cool Down Ride
Kendall Toole
Friday 5/28/21 @ 12:15 AM
Difficulty: 3.64 / 10
35kj
74rpm
44%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/27/21 @ 11:43 PM
Difficulty: 7.44 / 10
257kj
84rpm
43%
19mph
5 min Core Strength
Irène Scholz
Thursday 5/27/21 @ 11:32 PM
Difficulty: 5.2 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 5/27/21 @ 11:15 PM
Difficulty: 7.24 / 10
 
30 min Walk + Run
Jess Sims
Wednesday 5/26/21 @ 10:3 PM
Difficulty: 6.67 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 5/26/21 @ 3:34 AM
Difficulty: 3.85 / 10
 
5 min Core Strength
Irène Scholz
Wednesday 5/26/21 @ 3:27 AM
Difficulty: 4.62 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 5/26/21 @ 3:19 AM
Difficulty: 3.64 / 10
32kj
73rpm
42%
16mph
30 min Verzuz Ride
Kendall Toole
Wednesday 5/26/21 @ 2:47 AM
Difficulty: 7.23 / 10
273kj
80rpm
46%
19mph
10 min Yoga Flow
Denis Morton
Tuesday 5/25/21 @ 12:33 AM
Difficulty: 4.84 / 10