Workouts

20 min R&B Walk
Chase Tucker
Monday 5/31/21 @ 1:49 PM
Difficulty: 4.19 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Sunday 5/30/21 @ 11:26 PM
Difficulty: 4.21 / 10
 
20 min Yoga Flow
Denis Morton
Sunday 5/30/21 @ 11:0 PM
Difficulty: 4.63 / 10
 
10 min Full Body Stretch
Jess Sims
Sunday 5/30/21 @ 12:11 AM
Difficulty: 3.82 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Saturday 5/29/21 @ 11:57 PM
Difficulty: 7.08 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 5/29/21 @ 11:47 PM
Difficulty: 3.26 / 10
20kj
75rpm
34%
13mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 5/29/21 @ 11:16 PM
Difficulty: 7.19 / 10
229kj
82rpm
42%
18mph
10 min Full Body Stretch
Jess Sims
Saturday 5/29/21 @ 1:41 AM
Difficulty: 4 / 10
 
20 min 2010s Walk
Olivia Amato
Saturday 5/29/21 @ 1:10 AM
Difficulty: 4.56 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 5/28/21 @ 12:23 AM
Difficulty: 3.81 / 10