Workouts

15 min HIIT Ride
Kendall Toole
Friday 6/4/21 @ 1:7 AM
Difficulty: 7.84 / 10
111kj
82rpm
41%
17mph
20 min Pilates
Kendall Toole
Friday 6/4/21 @ 12:22 AM
Difficulty: 4.63 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 6/3/21 @ 1:4 AM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 6/3/21 @ 12:59 AM
Difficulty: 3.64 / 10
31kj
75rpm
41%
17mph
20 min EDM Ride
Kendall Toole
Thursday 6/3/21 @ 12:38 AM
Difficulty: 7.86 / 10
181kj
76rpm
48%
19mph
10 min Yoga Flow
Kristin McGee
Wednesday 6/2/21 @ 1:36 AM
Difficulty: 5.44 / 10
 
10 min Pop HIIT Cardio
Olivia Amato
Wednesday 6/2/21 @ 1:25 AM
Difficulty: 6.57 / 10
 
20 min Full Body Strength
Ben Alldis
Wednesday 6/2/21 @ 1:3 AM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Becs Gentry
Wednesday 6/2/21 @ 12:57 AM
Difficulty: 3.16 / 10
 
5 min Full Body Stretch
Matt Wilpers
Monday 5/31/21 @ 11:22 PM
Difficulty: 3.42 / 10