Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 8/20/21 @ 3:51 PM
Difficulty: 3.07 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 8/20/21 @ 3:40 PM
Difficulty: 4.14 / 10
54kj
68rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 3:19 PM
Difficulty: 6.66 / 10
175kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 8/18/21 @ 8:30 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 8/18/21 @ 8:25 PM
Difficulty: 3.6 / 10
18kj
68rpm
35%
13mph
30 min New Tracks Ride
Kendall Toole
Wednesday 8/18/21 @ 7:54 PM
Difficulty: 7.88 / 10
236kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 7/22/21 @ 12:36 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 7/22/21 @ 12:30 AM
Difficulty: 3.52 / 10
19kj
76rpm
33%
13mph
20 min Pop Ride
Robin Arzón
Thursday 7/22/21 @ 12:8 AM
Difficulty: 7.12 / 10
131kj
79rpm
40%
17mph
5 min Lower Body Stretch
Selena Samuela
Saturday 7/3/21 @ 3:27 PM
Difficulty: 3.26 / 10