Workouts
10 min Focus Flow: Healthy Back
Kirra Michel
Saturday 2/4/23 @ 3:7 AM
Difficulty: 4.03 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/23/23 @ 11:6 PM
Difficulty: 3.39 / 10
204kj
80rpm
47%
20mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 1/23/23 @ 10:30 PM
Difficulty: 5.89 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 1/18/23 @ 11:41 PM
Difficulty: 3.39 / 10
32kj
66rpm
45%
17mph