Workouts

Friday 2/18/22 @ 5:17 PM
Difficulty: NaN / 10
126kj
83rpm
43%
18mph
15 min Bodyweight Strength
Ben Alldis
Friday 2/18/22 @ 4:55 PM
Difficulty: 6.1 / 10
 
5 min Post-Ride Stretch
Robin Arz贸n
Friday 1/21/22 @ 8:13 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arz贸n
Friday 1/21/22 @ 8:7 PM
Difficulty: 3.74 / 10
22kj
81rpm
35%
14mph
30 min Red (Taylor's Version) Ride
Robin Arz贸n
Friday 1/21/22 @ 7:36 PM
Difficulty: 7.33 / 10
245kj
81rpm
43%
18mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 1/21/22 @ 1:59 AM
Difficulty: 3.39 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/21/22 @ 1:53 AM
Difficulty: 5.43 / 10
 
5 min Cool Down Ride
Robin Arz贸n
Friday 1/21/22 @ 1:45 AM
Difficulty: 3.74 / 10
26kj
88rpm
34%
15mph
20 min Low Impact Ride
Robin Arz贸n
Friday 1/21/22 @ 1:25 AM
Difficulty: 5.82 / 10
137kj
82rpm
39%
17mph
20 min Sleep Meditation
Ross Rayburn
Thursday 1/20/22 @ 3:21 AM
Difficulty: 0 / 10