Workouts
20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Saturday 3/5/22 @ 8:14 PM
Difficulty: 6.77 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/5/22 @ 8:2 PM
Difficulty: 7.26 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 3/4/22 @ 4:22 PM
Difficulty: 3.39 / 10
10 min Mood Core Strength: Sweet
Callie Gullickson
Friday 3/4/22 @ 3:43 PM
Difficulty: 6.65 / 10
42kj
77rpm
45%
19mph
339kj
81rpm
50%
21mph