Workouts

10 min Chest & Back Strength
Rad Lopez
Tuesday 3/8/22 @ 10:5 PM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 3/8/22 @ 9:53 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 3/8/22 @ 9:42 PM
Difficulty: 6.38 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 3/7/22 @ 11:40 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 3/7/22 @ 11:31 PM
Difficulty: 3.65 / 10
30kj
68rpm
42%
16mph
20 min HIIT Ride
Ben Alldis
Monday 3/7/22 @ 11:10 PM
Difficulty: 8.31 / 10
175kj
83rpm
43%
18mph
10 min Glutes & Legs Strength
Daniel McKenna
Monday 3/7/22 @ 10:53 PM
Difficulty: 6.91 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 3/7/22 @ 10:42 PM
Difficulty: 6.89 / 10
 
10 min Barre
Hannah Corbin
Monday 3/7/22 @ 10:28 PM
Difficulty: 6.27 / 10
 
10 min Focus Flow: Core
Kristin McGee
Monday 3/7/22 @ 10:17 PM
Difficulty: 5.81 / 10