Workouts

20 min Yoga Flow
Ross Rayburn
Sunday 3/13/22 @ 10:15 PM
Difficulty: 6.01 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/13/22 @ 9:12 PM
Difficulty: 7.18 / 10
469kj
88rpm
40%
18mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 3/13/22 @ 1:6 AM
Difficulty: 3.39 / 10
 
10 min Chest & Back Strength
Chase Tucker
Sunday 3/13/22 @ 12:54 AM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 3/13/22 @ 12:43 AM
Difficulty: 5.42 / 10
 
10 min Core Strength
Alex Toussaint
Sunday 3/13/22 @ 12:32 AM
Difficulty: 6.53 / 10
 
10 min Glutes & Legs Stretch
Olivia Amato
Friday 3/11/22 @ 12:55 PM
Difficulty: 4.35 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Friday 3/11/22 @ 12:33 PM
Difficulty: 7.57 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Friday 3/11/22 @ 12:20 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Chase Tucker
Friday 3/11/22 @ 12:8 PM
Difficulty: 6.61 / 10