Workouts

20 min Tabata Ride
Kendall Toole
Monday 2/13/23 @ 9:35 PM
Difficulty: 8.49 / 10
179kj
80rpm
44%
19mph
20 min Chest & Back Strength
Andy Speer
Monday 2/13/23 @ 9:14 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Olivia Amato
Monday 2/13/23 @ 9:2 PM
Difficulty: 7.07 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 2/11/23 @ 12:15 AM
Difficulty: 3.39 / 10
 
10 min Barre: Upper Body
Ally Love
Saturday 2/11/23 @ 12:4 AM
Difficulty: 5.97 / 10
 
10 min Resistance Bands: Core
Matty Maggiacomo
Friday 2/10/23 @ 11:52 PM
Difficulty: 5.8 / 10
 
45 min Walk + Run
Selena Samuela
Tuesday 2/7/23 @ 11:4 PM
Difficulty: 6.14 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 2/6/23 @ 10:28 PM
Difficulty: 3.39 / 10
 
30 min Country Pop Ride
Hannah Corbin
Monday 2/6/23 @ 9:49 PM
Difficulty: 7.1 / 10
280kj
81rpm
45%
19mph
10 min Pop Barre
Hannah Corbin
Monday 2/6/23 @ 9:38 PM
Difficulty: 5.42 / 10