Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 3/24/22 @ 2:17 AM
Difficulty: 3.39 / 10
30kj
72rpm
41%
16mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 3/24/22 @ 12:49 AM
Difficulty: 6.96 / 10
323kj
81rpm
41%
17mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 3/23/22 @ 1:14 AM
Difficulty: 6.68 / 10
207kj
85rpm
39%
17mph
10 min Chest & Back Strength
Chase Tucker
Wednesday 3/23/22 @ 1:0 AM
Difficulty: 6.73 / 10
10 min Arms & Light Weights
Olivia Amato
Wednesday 3/23/22 @ 12:49 AM
Difficulty: 6.96 / 10
10 min Core Strength
Callie Gullickson
Wednesday 3/23/22 @ 12:38 AM
Difficulty: 6.35 / 10