Workouts

10 min Full Body Stretch
Robin Arzón
Tuesday 4/5/22 @ 11:31 PM
Difficulty: 3.58 / 10
 
20 min Upper Body Strength
Daniel McKenna
Tuesday 4/5/22 @ 10:11 PM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/5/22 @ 10:1 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 4/5/22 @ 9:50 PM
Difficulty: 6.47 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 4/5/22 @ 12:16 AM
Difficulty: 3.93 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Monday 4/4/22 @ 11:29 PM
Difficulty: 6.92 / 10
327kj
85rpm
39%
17mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/4/22 @ 11:18 PM
Difficulty: 5.91 / 10
 
10 min Core Strength
Rad Lopez
Monday 4/4/22 @ 11:7 PM
Difficulty: 6.99 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 4/4/22 @ 3:53 AM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 4/1/22 @ 1:54 PM
Difficulty: 3.93 / 10