Workouts

45 min Power Zone Max Ride
Matt Wilpers
Monday 4/25/22 @ 8:52 PM
Difficulty: 8.62 / 10
417kj
89rpm
42%
19mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 4/23/22 @ 3:3 PM
Difficulty: 8.26 / 10
506kj
83rpm
42%
18mph
10 min Chest & Back Strength
Daniel McKenna
Saturday 4/23/22 @ 2:50 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/23/22 @ 2:38 PM
Difficulty: 7.03 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 4/23/22 @ 3:30 AM
Difficulty: 3.88 / 10
 
30 min Canyonlands National Park Ride
Thursday 4/21/22 @ 9:49 PM
Difficulty: 0 / 10
72kj
63rpm
49%
16mph
30 min Canyonlands National Park Ride
Thursday 4/21/22 @ 9:29 PM
Difficulty: 0 / 10
86kj
60rpm
42%
13mph
30 min 2010s Bootcamp
Daniel McKenna
Thursday 4/21/22 @ 9:29 PM
Difficulty: 7.68 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/20/22 @ 11:26 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 4/20/22 @ 10:35 PM
Difficulty: 7.76 / 10
401kj
88rpm
42%
19mph