Workouts
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 7:32 PM
Difficulty: 7.47 / 10
140kj
46rpm
44%
11mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/14/20 @ 4:4 PM
Difficulty: 7.64 / 10
362kj
88rpm
36%
16mph
298kj
83rpm
39%
17mph
303kj
88rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 6:21 PM
Difficulty: 7.16 / 10
377kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/5/20 @ 7:34 PM
Difficulty: 7.03 / 10
274kj
85rpm
38%
16mph
305kj
87rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 6:54 PM
Difficulty: 7.04 / 10
365kj
84rpm
38%
16mph
223kj
86rpm
38%
17mph