Workouts

20 min FTP Test Ride
Matt Wilpers
Saturday 2/2/19 @ 4:6 PM
Difficulty: 9.36 / 10
156kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/31/19 @ 11:3 PM
Difficulty: 7.09 / 10
262kj
76rpm
40%
16mph
20 min Low Impact Ride
Denis Morton
Tuesday 1/29/19 @ 10:39 PM
Difficulty: 6.13 / 10
132kj
82rpm
40%
17mph
5 min Cool Down Ride
Jennifer Jacobs
Monday 1/28/19 @ 10:37 PM
Difficulty: 3.57 / 10
18kj
75rpm
33%
13mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 1/28/19 @ 10:3 PM
Difficulty: 8.25 / 10
223kj
82rpm
42%
18mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 1/26/19 @ 4:46 PM
Difficulty: 6.79 / 10
257kj
75rpm
40%
16mph
30 min Pop Ride
Ally Love
Friday 1/25/19 @ 10:6 PM
Difficulty: 8.06 / 10
200kj
82rpm
40%
17mph
30 min 80s Fun Walk
Matty Maggiacomo
Wednesday 1/23/19 @ 11:49 PM
Difficulty: 6.74 / 10
 
30 min 70s Fun Walk
Becs Gentry
Wednesday 1/23/19 @ 11:16 PM
Difficulty: 6.02 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 1/22/19 @ 11:52 PM
Difficulty: 6.07 / 10
141kj
84rpm
40%
17mph