Workouts
227kj
76rpm
44%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 7/23/22 @ 6:0 PM
Difficulty: 6.73 / 10
227kj
77rpm
43%
17mph
232kj
72rpm
46%
17mph
282kj
74rpm
50%
19mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/4/22 @ 6:42 PM
Difficulty: 6.52 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/4/22 @ 6:6 PM
Difficulty: 6.7 / 10
230kj
80rpm
43%
18mph
149kj
77rpm
43%
17mph
162kj
72rpm
47%
18mph
170kj
70rpm
49%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/20/22 @ 8:31 PM
Difficulty: 6.57 / 10
225kj
88rpm
39%
17mph