Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/4/20 @ 10:0 PM
Difficulty: 8.49 / 10
205kj
75rpm
43%
17mph
156kj
82rpm
42%
18mph
238kj
72rpm
47%
18mph
221kj
77rpm
43%
17mph
101kj
86rpm
38%
16mph
159kj
74rpm
46%
18mph
186kj
77rpm
47%
19mph
175kj
77rpm
47%
19mph
155kj
79rpm
44%
18mph
214kj
75rpm
44%
17mph