Workouts
377kj
80rpm
43%
18mph
388kj
73rpm
48%
19mph
248kj
81rpm
44%
18mph
20 min Year of Yes Bodyweight Strength
Adrian Williams
Tuesday 1/19/21 @ 9:41 PM
Difficulty: 5.69 / 10
391kj
75rpm
46%
18mph
222kj
60rpm
61%
20mph
257kj
71rpm
49%
18mph