Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 2/10/21 @ 8:59 PM
Difficulty: 7.86 / 10
377kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/5/21 @ 9:12 PM
Difficulty: 7.67 / 10
388kj
73rpm
48%
19mph
45 min Bootcamp: Full Body
Robin Arzón
Thursday 1/28/21 @ 8:52 PM
Difficulty: 8.4 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Monday 1/25/21 @ 9:31 PM
Difficulty: 7.78 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Saturday 1/23/21 @ 9:48 PM
Difficulty: 7.45 / 10
 
30 min HIIT Ride
Alex Toussaint
Thursday 1/21/21 @ 9:47 PM
Difficulty: 8.37 / 10
248kj
81rpm
44%
18mph
20 min Year of Yes Bodyweight Strength
Adrian Williams
Tuesday 1/19/21 @ 9:41 PM
Difficulty: 5.69 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 1/16/21 @ 9:45 PM
Difficulty: 7.85 / 10
391kj
75rpm
46%
18mph
20 min HIIT Ride
Robin Arzón
Wednesday 1/13/21 @ 9:47 PM
Difficulty: 8.53 / 10
222kj
60rpm
61%
20mph
30 min Pop Ride
Alex Toussaint
Saturday 1/9/21 @ 9:32 PM
Difficulty: 7.93 / 10
257kj
71rpm
49%
18mph