Workouts

10 min Chest & Back Strength
Adrian Williams
Tuesday 3/2/21 @ 9:50 PM
Difficulty: 6.18 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/2/21 @ 9:17 PM
Difficulty: 6.44 / 10
263kj
84rpm
43%
19mph
10 min Arms & Shoulders Strength
Chase Tucker
Sunday 2/28/21 @ 7:59 PM
Difficulty: 6.45 / 10
 
20 min 2000s Ride
Cody Rigsby
Sunday 2/28/21 @ 7:36 PM
Difficulty: 7.23 / 10
197kj
69rpm
53%
19mph
10 min Chest & Back Strength
Ben Alldis
Friday 2/26/21 @ 7:14 PM
Difficulty: 6.43 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 2/26/21 @ 6:38 PM
Difficulty: 7.15 / 10
262kj
87rpm
42%
19mph
30 min BHM Celebration Ride
Alex Toussaint
Monday 2/22/21 @ 8:11 PM
Difficulty: 7.97 / 10
243kj
81rpm
43%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 10:9 PM
Difficulty: 6.79 / 10
280kj
85rpm
44%
19mph
30 min Reset
Denis Morton
Saturday 2/13/21 @ 9:7 PM
Difficulty: 7.2 / 10
250kj
80rpm
43%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 2/11/21 @ 9:44 PM
Difficulty: 8.13 / 10
267kj
84rpm
44%
19mph