Workouts
10 min Chest & Back Strength
Adrian Williams
Tuesday 3/2/21 @ 9:50 PM
Difficulty: 6.18 / 10
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/2/21 @ 9:17 PM
Difficulty: 6.44 / 10
263kj
84rpm
43%
19mph
10 min Arms & Shoulders Strength
Chase Tucker
Sunday 2/28/21 @ 7:59 PM
Difficulty: 6.45 / 10
197kj
69rpm
53%
19mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 2/26/21 @ 6:38 PM
Difficulty: 7.15 / 10
262kj
87rpm
42%
19mph
30 min BHM Celebration Ride
Alex Toussaint
Monday 2/22/21 @ 8:11 PM
Difficulty: 7.97 / 10
243kj
81rpm
43%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 10:9 PM
Difficulty: 6.79 / 10
280kj
85rpm
44%
19mph
250kj
80rpm
43%
18mph
267kj
84rpm
44%
19mph