Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/25/21 @ 8:33 PM
Difficulty: 8.58 / 10
309kj
60rpm
59%
19mph
30 min Power Zone Ride
Denis Morton
Wednesday 4/21/21 @ 7:17 PM
Difficulty: 7.86 / 10
276kj
74rpm
48%
19mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 4/20/21 @ 8:12 PM
Difficulty: 6.68 / 10
259kj
83rpm
43%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 4/12/21 @ 8:23 PM
Difficulty: 8.76 / 10
178kj
83rpm
44%
18mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Monday 4/12/21 @ 8:17 PM
Difficulty: 5.53 / 10
42kj
83rpm
44%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/30/21 @ 7:52 PM
Difficulty: 6.63 / 10
253kj
85rpm
42%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 7:19 PM
Difficulty: 8.52 / 10
249kj
85rpm
42%
18mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 7:27 PM
Difficulty: 7.99 / 10
281kj
66rpm
53%
19mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 3/7/21 @ 9:25 PM
Difficulty: 6.47 / 10
 
20 min 90s Ride
Denis Morton
Sunday 3/7/21 @ 9:2 PM
Difficulty: 7.03 / 10
178kj
76rpm
47%
19mph