Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Friday 10/1/21 @ 7:36 PM
Difficulty: 8.35 / 10
233kj
77rpm
44%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/28/21 @ 8:19 PM
Difficulty: 6.68 / 10
288kj
82rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/26/21 @ 7:36 PM
Difficulty: 7.97 / 10
359kj
77rpm
44%
17mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/22/21 @ 8:54 PM
Difficulty: 8.75 / 10
238kj
84rpm
39%
17mph
20 min 90s Pop Ride
Kendall Toole
Monday 9/20/21 @ 8:42 PM
Difficulty: 7.23 / 10
199kj
72rpm
52%
20mph
20 min 90s Hip Hop Ride
Denis Morton
Sunday 9/19/21 @ 7:26 PM
Difficulty: 7.02 / 10
184kj
74rpm
49%
19mph
20 min Tabata Ride
Robin Arzón
Thursday 9/16/21 @ 7:44 PM
Difficulty: 8.64 / 10
194kj
63rpm
55%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 9/15/21 @ 9:30 PM
Difficulty: 7.92 / 10
279kj
75rpm
49%
19mph
30 min 2000s Ride
Alex Toussaint
Monday 9/13/21 @ 8:22 PM
Difficulty: 7.97 / 10
246kj
75rpm
47%
18mph
20 min HIIT Ride
Robin Arzón
Thursday 9/9/21 @ 8:4 PM
Difficulty: 8.63 / 10
207kj
65rpm
56%
19mph