Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/16/23 @ 4:26 PM
Difficulty: 6.4 / 10
 
20 min Country Pop Ride
Hannah Corbin
Saturday 12/16/23 @ 1:16 AM
Difficulty: 7.01 / 10
142kj
75rpm
53%
17mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 12/16/23 @ 12:51 AM
Difficulty: 6.23 / 10
 
Friday 12/15/23 @ 6:9 PM
Difficulty: NaN / 10
 
Thursday 12/14/23 @ 6:13 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 12/13/23 @ 11:16 PM
Difficulty: 4.61 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Wednesday 12/13/23 @ 11:5 PM
Difficulty: 7.04 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 12/13/23 @ 10:28 PM
Difficulty: 6.69 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Wednesday 12/13/23 @ 10:14 PM
Difficulty: 0 / 10
 
Wednesday 12/13/23 @ 6:11 PM
Difficulty: NaN / 10