Workouts

20 min Full Body Strength
Callie Gullickson
Monday 12/25/23 @ 3:2 PM
Difficulty: 5.83 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/24/23 @ 7:34 PM
Difficulty: 0 / 10
 
20 min Classic Rock Ride
Hannah Corbin
Sunday 12/24/23 @ 7:12 PM
Difficulty: 6.75 / 10
155kj
79rpm
43%
18mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 12/24/23 @ 6:46 PM
Difficulty: 6.57 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Saturday 12/23/23 @ 6:21 PM
Difficulty: 0 / 10
 
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Saturday 12/23/23 @ 5:50 PM
Difficulty: 6.86 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 12/22/23 @ 5:27 PM
Difficulty: 4.61 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Friday 12/22/23 @ 5:15 PM
Difficulty: 4.86 / 10
67kj
76rpm
42%
17mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 4:44 PM
Difficulty: 7.42 / 10
232kj
73rpm
45%
18mph
20 min Full Body Strength
Callie Gullickson
Friday 12/22/23 @ 4:18 PM
Difficulty: 6.67 / 10