Workouts

20 min Upper Body Strength
Jess Sims
Thursday 6/8/23 @ 8:46 PM
Difficulty: 0 / 10
 
Thursday 6/8/23 @ 5:15 PM
Difficulty: NaN / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/8/23 @ 1:40 AM
Difficulty: 0 / 10
 
Wednesday 6/7/23 @ 5:24 PM
Difficulty: NaN / 10
 
20 min Focus Flow: Hips
Kristin McGee
Tuesday 6/6/23 @ 3:30 PM
Difficulty: 4.68 / 10
 
20 min Low Impact Ride
Jenn Sherman
Tuesday 6/6/23 @ 3:1 PM
Difficulty: 6.09 / 10
174kj
81rpm
44%
19mph
20 min Lower Body Strength
Jess Sims
Tuesday 6/6/23 @ 2:29 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 6/5/23 @ 11:43 PM
Difficulty: 7.28 / 10
 
Monday 6/5/23 @ 5:18 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 6/5/23 @ 1:50 AM
Difficulty: 2.79 / 10