Workouts
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 7/4/23 @ 9:3 PM
Difficulty: 4.84 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 7/3/23 @ 9:51 PM
Difficulty: 6.01 / 10
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Monday 7/3/23 @ 9:28 PM
Difficulty: 0 / 10
501kj
77rpm
51%
21mph
10 min Full Body Stretch
Callie Gullickson
Sunday 7/2/23 @ 12:35 AM
Difficulty: 4.38 / 10
30 min Tropical House Full Body Strength
Callie Gullickson
Sunday 7/2/23 @ 12:2 AM
Difficulty: 7.1 / 10