Workouts

Wednesday 7/5/23 @ 5:8 PM
Difficulty: NaN / 10
 
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 7/4/23 @ 9:3 PM
Difficulty: 4.84 / 10
 
20 min Pilates
Aditi Shah
Tuesday 7/4/23 @ 7:59 PM
Difficulty: 5.04 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 7/3/23 @ 9:51 PM
Difficulty: 6.01 / 10
 
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Monday 7/3/23 @ 9:28 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 7/2/23 @ 6:19 PM
Difficulty: 4.28 / 10
 
45 min 80s Ride
Jenn Sherman
Sunday 7/2/23 @ 5:29 PM
Difficulty: 7.7 / 10
501kj
77rpm
51%
21mph
10 min Full Body Stretch
Callie Gullickson
Sunday 7/2/23 @ 12:35 AM
Difficulty: 4.38 / 10
 
30 min Tropical House Full Body Strength
Callie Gullickson
Sunday 7/2/23 @ 12:2 AM
Difficulty: 7.1 / 10
 
Saturday 7/1/23 @ 2:11 PM
Difficulty: NaN / 10