Workouts

Thursday 1/4/24 @ 6:20 PM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 11:36 PM
Difficulty: NaN / 10
 
Tuesday 1/2/24 @ 5:39 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 5:27 PM
Difficulty: 4.16 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/2/24 @ 5:4 PM
Difficulty: 7.33 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Monday 1/1/24 @ 7:35 PM
Difficulty: 4.83 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Monday 1/1/24 @ 7:8 PM
Difficulty: 4.61 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 6:47 PM
Difficulty: 5.21 / 10
112kj
81rpm
37%
16mph
30 min Country Pop Upper Body Strength
Callie Gullickson
Monday 1/1/24 @ 5:28 PM
Difficulty: 6.98 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Sunday 12/31/23 @ 10:36 PM
Difficulty: 7.59 / 10
224kj
74rpm
44%
18mph