Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 7/28/23 @ 5:1 PM
Difficulty: 3.22 / 10
 
20 min 2000s Ride
Jenn Sherman
Friday 7/28/23 @ 4:40 PM
Difficulty: 7.41 / 10
129kj
75rpm
42%
17mph
Thursday 7/27/23 @ 9:16 PM
Difficulty: NaN / 10
 
Thursday 7/27/23 @ 8:6 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 7/27/23 @ 2:50 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 7/27/23 @ 2:11 AM
Difficulty: 5.74 / 10
 
10 min Country Pop Barre
Ally Love
Thursday 7/27/23 @ 1:58 AM
Difficulty: 5.43 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 7/26/23 @ 1:25 AM
Difficulty: 4.21 / 10
 
20 min 90s Ride
Jenn Sherman
Wednesday 7/26/23 @ 12:55 AM
Difficulty: 7.23 / 10
220kj
77rpm
50%
21mph
30 min Country Pop Upper Body Strength
Callie Gullickson
Tuesday 7/25/23 @ 12:34 AM
Difficulty: 6.98 / 10