christinv
Minnesota
Total Rides: 716
Following
christinv
Minnesota
Total Rides: 716
Following
Workouts
474kj
79rpm
49%
20mph
20 min Full Body Strength: Week 1, Day 1
Callie Gullickson
Sunday 8/6/23 @ 1:17 PM
Difficulty: 6.34 / 10
20 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Saturday 8/5/23 @ 10:40 PM
Difficulty: 4.58 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 8/5/23 @ 9:49 PM
Difficulty: 7.37 / 10
326kj
77rpm
51%
21mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/3/23 @ 9:25 PM
Difficulty: 7.06 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/3/23 @ 9:1 PM
Difficulty: 6.75 / 10