Workouts
20 min Full Body Strength: Week 2, Day 2
Andy Speer
Thursday 8/17/23 @ 10:2 PM
Difficulty: 7.56 / 10
308kj
77rpm
49%
20mph
20 min Full Body Strength: Week 2, Day 1
Andy Speer
Tuesday 8/15/23 @ 1:50 AM
Difficulty: 6.75 / 10
30 min Upper Body Strength
Callie Gullickson
Saturday 8/12/23 @ 9:45 PM
Difficulty: 6.96 / 10