Workouts

10 min Focus Flow: Hips
Kristin McGee
Tuesday 8/29/23 @ 1:37 AM
Difficulty: 4.61 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 8/29/23 @ 1:5 AM
Difficulty: 7.36 / 10
 
20 min Max Martin Full Body Strength
Matty Maggiacomo
Sunday 8/27/23 @ 2:42 PM
Difficulty: 6.57 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Sunday 8/27/23 @ 1:58 PM
Difficulty: 7.94 / 10
332kj
79rpm
49%
20mph
30 min Live DJ Ride
Emma Lovewell
Saturday 8/26/23 @ 2:33 PM
Difficulty: 7.5 / 10
309kj
77rpm
49%
20mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 8/25/23 @ 10:34 PM
Difficulty: 8.04 / 10
 
Friday 8/25/23 @ 12:22 AM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 8/24/23 @ 10:10 PM
Difficulty: 4.16 / 10
 
Thursday 8/24/23 @ 5:29 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 8/23/23 @ 9:44 PM
Difficulty: 3.17 / 10