Workouts

Monday 9/4/23 @ 1:14 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 9/3/23 @ 4:39 PM
Difficulty: 7.43 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Saturday 9/2/23 @ 7:55 PM
Difficulty: 4.59 / 10
 
45 min AFO Ride: Pearl Jam
Jenn Sherman
Saturday 9/2/23 @ 7:2 PM
Difficulty: 7.46 / 10
500kj
82rpm
49%
21mph
30 min Pop Walk
Matty Maggiacomo
Friday 9/1/23 @ 10:8 PM
Difficulty: 6.11 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 9/1/23 @ 9:33 PM
Difficulty: 6.3 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Thursday 8/31/23 @ 10:23 PM
Difficulty: 5.83 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/31/23 @ 10:0 PM
Difficulty: 6.59 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 8/31/23 @ 3:46 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 8/30/23 @ 1:56 AM
Difficulty: 0 / 10