Workouts

10 min Lower Body Stretch
Callie Gullickson
Friday 12/8/23 @ 11:6 PM
Difficulty: 4.12 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:30 PM
Difficulty: 6.85 / 10
302kj
76rpm
49%
20mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/8/23 @ 10:0 PM
Difficulty: 6.08 / 10
 
Friday 12/8/23 @ 6:27 PM
Difficulty: NaN / 10
 
20 min Country Pop Glutes & Legs
Callie Gullickson
Thursday 12/7/23 @ 10:52 PM
Difficulty: 6.72 / 10
 
Thursday 12/7/23 @ 6:21 PM
Difficulty: NaN / 10
 
15 min Foam Rolling
Hannah Corbin
Wednesday 12/6/23 @ 10:36 PM
Difficulty: 4.34 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 12/6/23 @ 9:56 PM
Difficulty: 7.31 / 10
 
Wednesday 12/6/23 @ 6:17 PM
Difficulty: NaN / 10
 
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 4:50 PM
Difficulty: 6.87 / 10
325kj
78rpm
50%
20mph