Workouts

30 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 11/28/23 @ 4:10 AM
Difficulty: 4.43 / 10
 
30 min Black History Month Walk
Joslyn Thompson Rule
Tuesday 11/28/23 @ 12:23 AM
Difficulty: 4.93 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 11/27/23 @ 5:47 AM
Difficulty: 3 / 10
 
Saturday 11/25/23 @ 2:3 PM
Difficulty: NaN / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 11/25/23 @ 6:5 AM
Difficulty: 3.5 / 10
 
Thursday 11/23/23 @ 9:46 PM
Difficulty: NaN / 10
 
30 min Fitness Flipped: Endurance
Kirsten & Tunde
Wednesday 11/22/23 @ 10:33 PM
Difficulty: 4.1 / 10
 
30 min House Walk
Olivia Amato
Wednesday 11/22/23 @ 10:2 PM
Difficulty: 5.67 / 10
 
Wednesday 11/22/23 @ 4:32 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 11/22/23 @ 6:16 AM
Difficulty: 0 / 10