Workouts
30 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 11/28/23 @ 4:10 AM
Difficulty: 4.43 / 10
30 min Black History Month Walk
Joslyn Thompson Rule
Tuesday 11/28/23 @ 12:23 AM
Difficulty: 4.93 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 11/25/23 @ 6:5 AM
Difficulty: 3.5 / 10
30 min Fitness Flipped: Endurance
Kirsten & Tunde
Wednesday 11/22/23 @ 10:33 PM
Difficulty: 4.1 / 10