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christineolms
chicago
Total Rides: 738
Following
christineolms
chicago
Total Rides: 738
Following
Workouts
Previous Workouts
Next Workouts
5 min Cool Down Row
Alex Karwoski
Tuesday 1/2/24 @ 10:52 PM
Difficulty: 3.63 / 10
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30 min Bootcamp: Core
Adrian Williams
Tuesday 1/2/24 @ 10:16 PM
Difficulty: 7.08 / 10
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5 min Warm Up Row
Ash Pryor
Tuesday 1/2/24 @ 10:10 PM
Difficulty: 4.03 / 10
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5 min Pre Row Warm Up
Katie Wang
Tuesday 1/2/24 @ 10:3 PM
Difficulty: 5.26 / 10
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5 min Post-Row Stretch
Katie Wang
Monday 1/1/24 @ 6:49 PM
Difficulty: 3.01 / 10
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5 min Cool Down Row
Ash Pryor
Monday 1/1/24 @ 6:40 PM
Difficulty: 3.3 / 10
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30 min Bootcamp: Core
Katie Wang
Monday 1/1/24 @ 6:8 PM
Difficulty: 6.39 / 10
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10 min Intro to Bootcamp
Adrian Williams
Monday 1/1/24 @ 5:50 PM
Difficulty: 5.95 / 10
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5 min Post-Run Stretch
Matt Wilpers
Sunday 12/31/23 @ 4:0 PM
Difficulty: 3.05 / 10
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5 min Cool Down Walk
Susie Chan
Sunday 12/31/23 @ 3:54 PM
Difficulty: 2.68 / 10
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Previous Workouts
Next Workouts