Workouts

Friday 5/10/24 @ 2:15 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 5/9/24 @ 3:12 AM
Difficulty: 2 / 10
 
10 min Cool Down Run
Matty Maggiacomo
Wednesday 5/8/24 @ 10:43 PM
Difficulty: 4.3 / 10
 
45 min Queen Walk + Run
Jon Hosking
Wednesday 5/8/24 @ 9:56 PM
Difficulty: 6.61 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 5/8/24 @ 3:3 AM
Difficulty: 4.21 / 10
 
Tuesday 5/7/24 @ 1:7 PM
Difficulty: NaN / 10
 
45 min Focus Flow: Hamstrings
Denis Morton
Monday 5/6/24 @ 9:43 PM
Difficulty: 5.85 / 10
 
30 min Soul Walk
Alex Toussaint
Sunday 5/5/24 @ 2:12 PM
Difficulty: 5.69 / 10
 
Sunday 5/5/24 @ 2:4 PM
Difficulty: NaN / 10
 
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Sunday 5/5/24 @ 12:55 PM
Difficulty: 3.46 / 10