Workouts
5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 1/20/24 @ 1:53 PM
Difficulty: 0 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 1/20/24 @ 1:6 PM
Difficulty: 7.27 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Friday 1/19/24 @ 12:28 AM
Difficulty: 6.26 / 10
25kj
73rpm
38%
15mph