Workouts

Friday 2/9/24 @ 2:6 PM
Difficulty: NaN / 10
 
Wednesday 2/7/24 @ 1:40 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 2/7/24 @ 4:29 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/7/24 @ 4:24 AM
Difficulty: 3.98 / 10
24kj
83rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/7/24 @ 3:53 AM
Difficulty: 5.72 / 10
197kj
84rpm
39%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 3:47 AM
Difficulty: 4.52 / 10
33kj
89rpm
37%
17mph
10 min Calming Meditation
Kristin McGee
Tuesday 2/6/24 @ 3:24 AM
Difficulty: 3.35 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 2/6/24 @ 12:0 AM
Difficulty: 7.4 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 2/5/24 @ 3:48 AM
Difficulty: 3.36 / 10
 
20 min Classic Rock Walk
Jon Hosking
Sunday 2/4/24 @ 3:8 PM
Difficulty: 5.84 / 10