Workouts

5 min Intro to Sleep Meditation
Ross Rayburn
Sunday 3/3/24 @ 5:48 AM
Difficulty: 2.06 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 3/2/24 @ 7:18 PM
Difficulty: 7.02 / 10
 
5 min Warm Up Ride
Kendall Toole
Saturday 3/2/24 @ 7:11 PM
Difficulty: 4.25 / 10
33kj
92rpm
36%
17mph
Friday 3/1/24 @ 2:0 PM
Difficulty: NaN / 10
 
Thursday 2/29/24 @ 12:33 PM
Difficulty: NaN / 10
 
Wednesday 2/28/24 @ 1:39 PM
Difficulty: NaN / 10
 
20 min Latin House Walk
Jon Hosking
Tuesday 2/27/24 @ 11:34 PM
Difficulty: 5.13 / 10
 
Tuesday 2/27/24 @ 12:31 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Monday 2/26/24 @ 11:15 PM
Difficulty: 5.2 / 10
 
60 min 80s Walk
Matty Maggiacomo
Monday 2/26/24 @ 10:13 PM
Difficulty: 5.8 / 10