Workouts

20 min Rock Walk
Selena Samuela
Sunday 3/17/24 @ 2:7 PM
Difficulty: 5.53 / 10
 
Sunday 3/17/24 @ 2:2 PM
Difficulty: NaN / 10
 
Friday 3/15/24 @ 2:6 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/14/24 @ 11:30 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 3/14/24 @ 11:18 PM
Difficulty: 0 / 10
64kj
81rpm
39%
17mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 3/14/24 @ 10:45 PM
Difficulty: 6.47 / 10
 
Monday 3/11/24 @ 4:57 PM
Difficulty: NaN / 10
 
10 min Full Body Strength Warm Up
Selena Samuela
Monday 3/11/24 @ 3:44 PM
Difficulty: 4.96 / 10
 
20 min BHM: Icons Meditation
Chelsea Jackson Roberts
Monday 3/11/24 @ 4:27 AM
Difficulty: 3.32 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 3/11/24 @ 3:29 AM
Difficulty: 4.11 / 10