Workouts
30 min Lizzo Full Body Strength
Jess Sims
Wednesday 7/20/22 @ 10:23 PM
Difficulty: 7.07 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:11 PM
Difficulty: 6.71 / 10
204kj
73rpm
44%
17mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 7/12/22 @ 1:58 PM
Difficulty: 6.61 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 7/11/22 @ 12:8 PM
Difficulty: 3.55 / 10
198kj
79rpm
41%
17mph
191kj
72rpm
42%
16mph