Workouts

10 min Arms & Light Weights
Kendall Toole
Friday 5/28/21 @ 7:24 PM
Difficulty: 5.88 / 10
 
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Friday 5/28/21 @ 7:1 PM
Difficulty: 9.06 / 10
126kj
76rpm
41%
16mph
10 min AHM: Bollywood Arms Toning
Kendall Toole
Thursday 5/27/21 @ 1:38 PM
Difficulty: 7.68 / 10
 
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 5/27/21 @ 1:16 PM
Difficulty: 8.76 / 10
117kj
87rpm
36%
16mph
20 min Intervals Run
Selena Samuela
Wednesday 5/26/21 @ 12:44 PM
Difficulty: 8.36 / 10
 
20 min HIIT Run
Robin Arzón
Friday 5/21/21 @ 12:41 PM
Difficulty: 7.79 / 10
 
20 min HIIT Run
Rebecca Kennedy
Wednesday 5/19/21 @ 12:41 PM
Difficulty: 6.8 / 10
 
30 min Upper Body Strength
Andy Speer
Thursday 5/13/21 @ 1:18 PM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 5/13/21 @ 1:13 PM
Difficulty: 4.33 / 10
 
20 min HIIT Run
Olivia Amato
Thursday 5/13/21 @ 12:49 PM
Difficulty: 8.09 / 10