Workouts

10 min Arms Toning
Sam Yo
Monday 7/27/20 @ 10:20 PM
Difficulty: 7.2 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Monday 7/27/20 @ 10:8 PM
Difficulty: 6.69 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 9:36 PM
Difficulty: 8.19 / 10
147kj
78rpm
37%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 7/25/20 @ 1:41 PM
Difficulty: 6.3 / 10
 
30 min HIIT Ride
Hannah Frankson
Saturday 7/25/20 @ 1:8 PM
Difficulty: 8.64 / 10
122kj
77rpm
34%
14mph
5 min Arms Toning
Hannah Frankson
Friday 7/24/20 @ 9:39 PM
Difficulty: 6.45 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 7/24/20 @ 2:22 PM
Difficulty: 8.21 / 10
143kj
54rpm
36%
10mph
45 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/23/20 @ 1:2 PM
Difficulty: 8.47 / 10
123kj
51rpm
35%
10mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 7/22/20 @ 8:40 PM
Difficulty: 3.4 / 10
 
15 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 8:24 PM
Difficulty: 9.11 / 10
69kj
57rpm
44%
13mph