Workouts

10 min Arms Toning
Irène Scholz
Tuesday 8/4/20 @ 3:28 PM
Difficulty: 6.21 / 10
 
20 min HIIT Ride
Emma Lovewell
Tuesday 8/4/20 @ 3:2 PM
Difficulty: 8.26 / 10
92kj
82rpm
33%
14mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 8/4/20 @ 6:51 AM
Difficulty: 2.41 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 8/4/20 @ 5:32 AM
Difficulty: 2.41 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 8/3/20 @ 9:28 PM
Difficulty: 6.17 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/3/20 @ 8:56 PM
Difficulty: 7.97 / 10
106kj
54rpm
38%
11mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 8/3/20 @ 8:55 PM
Difficulty: 8.31 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ben Alldis
Sunday 8/2/20 @ 6:2 PM
Difficulty: 8.34 / 10
104kj
52rpm
37%
11mph
20 min Pop Ride
Cody Rigsby
Sunday 8/2/20 @ 5:40 PM
Difficulty: 7.57 / 10
99kj
44rpm
30%
7mph
5 min Empathy Meditation
Chelsea Jackson Roberts
Sunday 8/2/20 @ 3:45 AM
Difficulty: 3.09 / 10