Workouts

10 min Body Scan Meditation
Ross Rayburn
Friday 8/7/20 @ 4:33 AM
Difficulty: 3.46 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 8/7/20 @ 4:25 AM
Difficulty: 2.89 / 10
 
10 min Arms Toning
Olivia Amato
Thursday 8/6/20 @ 4:18 PM
Difficulty: 7.29 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Thursday 8/6/20 @ 3:46 PM
Difficulty: 8.61 / 10
136kj
65rpm
39%
13mph
5 min Sleep Meditation
Aditi Shah
Thursday 8/6/20 @ 6:55 AM
Difficulty: 2.38 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 8/6/20 @ 6:50 AM
Difficulty: 2.69 / 10
 
5 min Arms & Shoulders Stretch
Jess Sims
Thursday 8/6/20 @ 12:50 AM
Difficulty: 3.37 / 10
 
15 min Arms & Shoulders Toning
Cody Rigsby
Thursday 8/6/20 @ 12:33 AM
Difficulty: 6.27 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 8/5/20 @ 5:10 AM
Difficulty: 3.06 / 10
 
30 min Yoga Flow: Hips
Aditi Shah
Wednesday 8/5/20 @ 12:9 AM
Difficulty: 4.94 / 10