Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/14/20 @ 7:30 PM
Difficulty: 7.93 / 10
119kj
60rpm
34%
11mph
5 min Arms & Shoulders Stretch
Jess Sims
Thursday 8/13/20 @ 8:14 PM
Difficulty: 3.37 / 10
20 min Ellie Goulding HIIT Cardio
Olivia Amato
Thursday 8/13/20 @ 7:38 PM
Difficulty: 7.43 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/12/20 @ 3:39 PM
Difficulty: 8.07 / 10
122kj
60rpm
38%
12mph
217kj
70rpm
38%
14mph