Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/11/20 @ 4:2 PM
Difficulty: 8.49 / 10
107kj
57rpm
35%
10mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 9/10/20 @ 4:23 PM
Difficulty: 8.64 / 10
173kj
61rpm
38%
11mph
114kj
57rpm
38%
11mph
119kj
53rpm
41%
11mph