Workouts

45 min Intervals & Arms Ride
Kendall Toole
Friday 9/25/20 @ 4:55 PM
Difficulty: 8.64 / 10
198kj
62rpm
38%
12mph
10 min Arms Toning
Kendall Toole
Wednesday 9/23/20 @ 9:26 PM
Difficulty: 7.58 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/23/20 @ 8:52 PM
Difficulty: 8.53 / 10
134kj
75rpm
35%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 9/22/20 @ 10:3 PM
Difficulty: 8.78 / 10
148kj
49rpm
36%
9mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 9/17/20 @ 4:53 PM
Difficulty: 8.64 / 10
179kj
56rpm
38%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 9/17/20 @ 4:51 PM
Difficulty: 8.62 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 9/16/20 @ 3:13 PM
Difficulty: 8.33 / 10
129kj
55rpm
40%
12mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 9/15/20 @ 2:47 PM
Difficulty: 8.65 / 10
190kj
58rpm
37%
12mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Tuesday 9/15/20 @ 2:46 PM
Difficulty: 8.64 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 9/14/20 @ 3:9 PM
Difficulty: 8.04 / 10
5kj
83rpm
27%
12mph