Workouts

10 min Basics: Body Scan
Aditi Shah
Thursday 10/8/20 @ 6:31 AM
Difficulty: 4.13 / 10
 
10 min Basics: Body Scan
Aditi Shah
Thursday 10/8/20 @ 6:18 AM
Difficulty: 4.13 / 10
 
10 min Arms Toning
Robin Arzón
Wednesday 10/7/20 @ 4:32 PM
Difficulty: 6.39 / 10
 
10 min Cool Down Ride
Kendall Toole
Wednesday 10/7/20 @ 4:28 PM
Difficulty: 4.46 / 10
6kj
73rpm
22%
9mph
20 min HIIT Ride
Kendall Toole
Wednesday 10/7/20 @ 4:7 PM
Difficulty: 8.55 / 10
120kj
79rpm
39%
16mph
10 min Arms Toning
Kendall Toole
Tuesday 10/6/20 @ 4:16 PM
Difficulty: 7.52 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 10/6/20 @ 3:45 PM
Difficulty: 8.07 / 10
124kj
58rpm
37%
11mph
10 min Arms Toning
Leanne Hainsby
Monday 10/5/20 @ 4:50 PM
Difficulty: 7.04 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 10/5/20 @ 4:37 PM
Difficulty: 5.75 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/5/20 @ 4:4 PM
Difficulty: 7.91 / 10
90kj
46rpm
38%
9mph