Workouts
20 min Chest & Back Strength
Selena Samuela
Wednesday 1/20/21 @ 4:21 PM
Difficulty: 6.72 / 10
64kj
75rpm
42%
17mph
118kj
75rpm
40%
16mph
15 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 1/19/21 @ 1:40 PM
Difficulty: 6.51 / 10
169kj
76rpm
39%
16mph
170kj
83rpm
36%
15mph
116kj
79rpm
39%
16mph
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/13/21 @ 5:10 PM
Difficulty: 6.6 / 10
30 min Tabata Ride: Live from Home
Ally Love
Wednesday 1/13/21 @ 4:36 PM
Difficulty: 9.57 / 10
175kj
80rpm
37%
15mph
10 min Calming Meditation
Anna Greenberg
Wednesday 1/13/21 @ 5:52 AM
Difficulty: 3.11 / 10