Workouts

20 min Chest & Back Strength
Selena Samuela
Wednesday 1/20/21 @ 4:21 PM
Difficulty: 6.72 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 4:9 PM
Difficulty: 8.05 / 10
64kj
75rpm
42%
17mph
20 min EDM Ride
Kendall Toole
Wednesday 1/20/21 @ 3:48 PM
Difficulty: 7.88 / 10
118kj
75rpm
40%
16mph
15 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 1/19/21 @ 1:40 PM
Difficulty: 6.51 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 1:7 PM
Difficulty: 8.83 / 10
169kj
76rpm
39%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 3:36 PM
Difficulty: 8.44 / 10
170kj
83rpm
36%
15mph
20 min Pop Ride
Kendall Toole
Saturday 1/16/21 @ 5:46 PM
Difficulty: 7.62 / 10
116kj
79rpm
39%
16mph
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/13/21 @ 5:10 PM
Difficulty: 6.6 / 10
 
30 min Tabata Ride: Live from Home
Ally Love
Wednesday 1/13/21 @ 4:36 PM
Difficulty: 9.57 / 10
175kj
80rpm
37%
15mph
10 min Calming Meditation
Anna Greenberg
Wednesday 1/13/21 @ 5:52 AM
Difficulty: 3.11 / 10