Workouts

30 min Hip Hop Ride
Kendall Toole
Monday 2/1/21 @ 10:45 PM
Difficulty: 8.51 / 10
180kj
77rpm
40%
16mph
20 min Upper Body Strength
Rebecca Kennedy
Thursday 1/28/21 @ 4:4 PM
Difficulty: 7.27 / 10
 
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 3:32 PM
Difficulty: 8.03 / 10
165kj
76rpm
39%
16mph
10 min Utah Scenic Ride
Monday 1/25/21 @ 5:34 PM
Difficulty: 3.88 / 10
50kj
72rpm
39%
15mph
30 min Utah National Parks Scenic Ride
Monday 1/25/21 @ 5:3 PM
Difficulty: 5.37 / 10
168kj
80rpm
38%
16mph
20 min Resistance Bands: Full Body
Chase Tucker
Sunday 1/24/21 @ 6:5 PM
Difficulty: 6.99 / 10
 
30 min Nicki Minaj Full Body Strength
Jess Sims
Sunday 1/24/21 @ 5:36 PM
Difficulty: 7.8 / 10
 
30 min 2000s Ride
Kendall Toole
Friday 1/22/21 @ 4:50 PM
Difficulty: 8.4 / 10
168kj
83rpm
37%
16mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/21/21 @ 3:42 PM
Difficulty: 7.16 / 10
 
20 min HIIT Ride
Kendall Toole
Thursday 1/21/21 @ 3:21 PM
Difficulty: 8.37 / 10
119kj
85rpm
37%
16mph